Many people are convinced that cow's milk the "perfect food" is and will never be able to change his mind. But parents should have allergies and intolerances in milk with an eye on their children are brought up to be notified lactose. One of the main reasons why cows are not so good for you is for cows are not man-made. Second, by not consuming magnesium along with cow's milk, do not enjoy football. Third, if you eat too little iron in it, but your body can not absorb, calcium at all. So, red meat and a glass of milk, not a good idea.

The immune response to proteins in milk and milk products is a milk allergy. These are the signs and symptoms that occur when the child is a child. This affects the digestive system, skin and respiratory tract. Milk allergies can be potentially deadly to children if not recognized and has something about it. Children, milk allergy usually develop on soy milk made by the family doctor.

Lactose intolerance occurs a few years later, and because the body does not break down the milk sugar lactose. This only affects the digestive system and causes symptoms such as bloating and diarrhea. This occurs only eat after drinking milk or milk products. This is not a serious intolerance and many people continue to drink milk or milk products in small quantities and do not really feel any symptoms.

If a child or adult is found that allergic to milk, you should know that not all "milk-free" labels are misleading and that there are still milk protein. Some soy cheese, milk can be classified as no more milk in it, so read labels carefully.

Many nondairy foods can be substituted for milk or milk products. Note that just because a food is labeled "nondairy," does not necessarily mean it is free dairy. Although the term "milk" can be misleading. For example, some claim that the tofu to be free of milk, but may still contain milk protein. Therefore, it is always important to read all food labels when you have a milk allergy children.